THE EASY 5K BLUEPRINT is a running coaching coaching and courses product available on the Whop marketplace, created by gerrie061 and launched in October 2025.

A practical plan that helps busy beginners finish their first 5K in 10 weeks with just three short runs per week. You’ll get a step-by-step weekly plan, effort (RPE) pacing cues, walk–run options, treadmill conversions, injury-smart routines, simple nutrition, sleep and stress protocols, habit systems, and a race-day playbook. Delivered as a downloadable PDF with printable checklists and templates so you can start today and stick with it, even on hectic weeks. Plus, you’ll get access to a community chat where you can share your progress, stay motivated, and post your runs directly from Strava to celebrate milestones together.

THE EASY 5K BLUEPRINT has is priced at $35 (one-time payment).

THE EASY 5K BLUEPRINT offers a 30% affiliate commission for promoters. Track THE EASY 5K BLUEPRINT's estimated revenue, member growth trends, and competitive market position on Whop Trends.