The Macro Plan
Calculate your calories and macros in 10 minutes
Product Performance
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About The Macro Plan
The Macro Plan is a bodybuilding product available on the Whop marketplace, created by BodyBuilding LAB and launched in September 2026.
🎯 Calculate your calories and macros in 10 minutes. 12-page PDF, instant download. Author: Ammir, 9 years of real gym experience. Stop guessing what to eat. WHAT YOU GET: ✅ Step-by-step BMR and TDEE calculation (Mifflin-St Jeor + activity factor) ✅ Your exact calories for fat loss, maintenance or muscle gain ✅ Protein and fat tables by bodyweight ✅ 3 fully worked examples you can copy ✅ Simple tracking tips that don't take over your life ✅ Clear rules for adjusting every two weeks ✅ BONUS: fill-in calculation worksheet ──────────── 🇧🇦 IZRAČUNAJ SVOJE KALORIJE I MAKROSE ZA 10 MINUTA. PDF od 12 stranica, odmah za preuzimanje. Autor: Ammir, 9 godina iskustva u teretani. Prestani nagađati šta da jedeš. ŠTA DOBIJAŠ: ✅ Izračun BMR i TDEE korak po korak ✅ Tačne kalorije za gubitak masti, održavanje ili rast mišića ✅ Tabele proteina i masti prema tjelesnoj težini ✅ 3 detaljno urađena primjera ✅ Jednostavni savjeti za praćenje ishrane ✅ Jasna pravila kako prilagoditi plan svake dvije sedmice ✅ BONUS: obrazac za računanje koji sam popuniš
The Macro Plan has offers free access.
The Macro Plan offers a 30% affiliate commission for promoters. Track The Macro Plan's estimated revenue, member growth trends, and competitive market position on Whop Trends.
Market Analysis
Bodybuilding competitive landscape & strategy
Market Size
The Bodybuilding category has 2,405 total products. 2,340 are inactive or free, while 65 actively generate revenue ($12.23k monthly). 0 products crossing $5K MRR shows proven demand with room for new entrants.
Business Models
| Model | Products | Avg MRR | Avg Users | $5K+ Rate | Top Earner |
|---|---|---|---|---|---|
| Coaching And Courses | 15 | $X.XXk | 5 | XX.X% | $XXXk |
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Frequently Asked Questions
The Macro Plan is a Bodybuilding product on Whop. Calculate your calories and macros in 10 minutes
The Macro Plan is free to access.
The Macro Plan was created by BodyBuilding LAB on Whop.
The Macro Plan is free. Check the full analytics, growth charts, and market comparison on Whop Trends to decide.