Intermittent Fasting

Intermittent Fasting is a nutrition coaching and courses product available on the Whop marketplace, created by Dr.IR and launched in January 2026.

Curious about intermittent fasting but not sure where to start? This beginner-friendly 30-day course takes the confusion, extremes, and guesswork out of fasting — and replaces them with a clear, sustainable plan you can actually stick to. Designed for real life (jobs, families, cravings, and all), this step-by-step program helps you ease into intermittent fasting safely and confidently. You won’t be thrown into long fasts or strict rules. Instead, you’ll learn how to gradually train your body to burn fat for energy, reduce constant hunger, and build a healthier relationship with food. Over 30 days, you’ll understand not just what to do, but why it works — so you can continue long after the course ends. Inside the course, you’ll learn how to: - Understand the science of intermittent fasting (in simple, non-medical language) - Choose the right fasting schedule for your lifestyle - Transition from frequent eating to structured eating windows - Manage hunger, cravings, and energy dips - Know what to eat to stay full and satisfied - Avoid common beginner mistakes that cause burnout - Support hormones, metabolism, and digestion - Stay consistent without feeling restricted By the end of 30 days, intermittent fasting won’t feel like a challenge… it’ll feel like your new normal.

Intermittent Fasting currently has 1 active member and is priced at $49.99 (one-time payment).

Intermittent Fasting offers a 30% affiliate commission for promoters. Track Intermittent Fasting's estimated revenue, member growth trends, and competitive market position on Whop Trends.