My Book

My Book is a womens self improvement product available on the Whop marketplace, created by neuroliminal and launched in May 2026.

# ***there’s a particular kind of exhaustion that doesn’t show... you’re still functioning, still showing up but inside something has been underwater for a long time and the strange part is you thought that was just what life felt like*** # this 100+ page book is a lived reflection on ++burnout++, overwhelm, and what it actually costs to hold yourself together while quietly coming apart at the seams # it’s **not** a guide it’s **not** a programme it’s **not** asking anything of your nervous system except to be recognised... # **whats inside:** # - 5 burnout stages in honest, human language, written from within the experience, not above it # - 9 gentle *invitations*, every road i went down and actually found something on # - journal prompts and reflective writing for when you need to make sense of it in your own words # - nervous system support woven throughout # + 3 guided audio practices - for the moments when you can’t read, can’t think, can’t do anything except need somewhere soft to be for a short while # **you might be here because:** # - you look fine on the outside and exhausted on the inside # rest doesn’t touch it # - you’ve been functioning while feeling completely disconnected from yourself # - you can’t explain what’s wrong - only that something has been off for a very long time # - you’ve been carrying a tiredness that doesn’t have a name yet # **that’s why this book exists**... # *because for a long time, neither did i*

My Book currently has 1 active member and offers free access.

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