30 Day Beginner Fasting Guide is a women business community product available on the Whop marketplace, created by c0c0 and launched in April 2026.

You've tried to be discipline before. You've tried the diet, the resolution, the new morning routine. Most of them lasted a week. This is not that. The **30-Day Progressive Fast** is a faith-based intermittent fasting plan that does what willpower alone cannot—it builds the discipline week by week, anchors every day in Scripture, and asks the harder question underneath the hunger: What are you really starving for? Most fasting plans drop you into 16 or 18 hours on Day 1. You quit by Day 4. Or you finish, and nothing changes—just a few pounds gone and the same noise inside. The problem is not the fast. The problem is the design. A fast without progression overwhelms the body. A fast without Scripture starves the spirit. A fast without accountability doesn't get finished. This plan was built to fix all three. Over thirty days, you'll move gently from a 14:10 window into an 18:6 window—one progressive step each week. Each week is anchored in Scripture. What you get: full 49-page PDF, 30 daily journaling pages with NKJV scripture and prompts, grocery framework, The Harder Challenge (food, drink, and entertainment reset), 3 reusable journal templates, lifetime access. For believers who want their faith and their body to move in the same direction. Not for anyone pregnant, nursing, under 18, or with a history of disordered eating. Thirty days from now, you can be the version of yourself who finished.

30 Day Beginner Fasting Guide has is priced at $47 (one-time payment).

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